applied executive coaching

for managers 

Are you ready to bring out the best in your people? In this one-day program, you will learn and practice ICF executive coaching skills (based on International Coach Federation coaching competencies) and mindsets to unlock your team’s potential.  Learn how to work with your team to set goals, take actions, follow through and be more accountable of their actions.   You will experience the working of powerful coaching models – including the GROW, PRO models, solution focused questions and SMART goals.

applied mindfulness in decision making 

This one-day workshop is an interactive, hands-on, and enjoyable learning experience. We will guide you through formal and informal daily mindfulness practice sessions based on University of Oxford applied mindfulness methodologies and show you how mindfulness (when combined with Emotional Intelligence competencies) can be used to guide decisions in a business setting.